Reserve a FREE week pass!
By submitting this form, I agree to the privacy policy and terms and conditions provided by the company. By providing my phone number, I agree to receive text messages from the business.
Why Q4 Active?
Q4 Active helps you build a stronger brain, so a healthier body can follow. We believe it’s never too late to reverse the effects of injuries, chronic health issues or to get ahead of health concerns. We also believe exercise does not need to be painful, a philosophy that is at the core of our programming and our experts who deliver it. Q4 Active is ready to help you keep doing the things you need and love to do.
Come visit us at: 6200 Variel, Suite 2A, Woodland Hills, CA 91367
What is Q4 Active?
Q4 Active is an entirely new fitness studio concept designed especially for adults 50+ to support their combined physical and brain performance in a welcoming, safe, engaging, fun and energizing experience.
We offer the most advanced training in cognitive and physical health, created by leading experts on aging, that delivers measurable results to help you stay active and to get the most out of life.
Our interval-based, circuit training classes address cognitive and physical health together with direct application to your everyday life.
-
Brain Training
-
Strength & Endurance
-
Balance & Stability
-
Mobility & Flexibility
-
Reaction & Agility
What Our Clients Say
“I can truly say that I look forward to the ‘fun’ in working out and I feel so ‘energized and fulfilled’ when I leave… the program is amazing!”
– Ruth J.
“Discovering Q4 Active has been a godsend. Not only does their circuit training build my balance, strength, and cognitive abilities, but their personal trainers modify each exercise to meet my strengths and weaknesses.”
– Edward S.
Our Team of Experts
Q4 Active is backed by leaders in neuroscience, cognitive psychology, and functional aging:
Dr. Sarah McEwen
Cognitive Psychologist
Annora Olavson, M.S.
Certified Functional Aging Specialist
Dr. Neil A. Martin Neurosurgeon
