Join us for a hands-on self-defense workshop designed to teach you practical techniques using the My Kitty keychain—a discreet yet powerful personal safety tool. Learn how to increase awareness, use effective striking techniques, and develop the confidence to protect yourself in real-life situations. This interactive session is perfect for all skill levels and will equip you with essential self-defense skills in a supportive and empowering environment. Stay safe. Stay prepared.

IMPORTANT NOTE:
There will not be any sparring, and there will not be any forceful contact. There will be, however, some person-to-person contact and touching when practicing some of the very important self-defense tactics. Please be comfortable with this.

ABOUT THE PRESENTER: Jennifer Silverstein, Kravgirl Tactics. is a 3rd degree Black belt in Street Smart Survival System and Hand To Hand Combat, holding multiple certifications in self defense using both lethal and non-lethal tactics to defend yourself.

REGISTRATION: You must RSVP for this workshop. Space is limited. Cost of this workshop session is $25 for members, and $30 per session for non-Members. Members must log into the Members Area, or the Q4 Active app in order to see preferred pricing.