Q4 Active, and the Foundation for Senior Services' Senior Specialist Group are pleased to have partnered in order to deliver a series of monthly educational presentations from Age Well Academy. Presentations are given by certified Foundation Specialists.

In this first presentation of the series, Let's Talk SLEEP!, you will learn about the importance and benefits of sleeping well, identify the symptoms and obstacles that cause sleep issues in older adults, and learn various ways to improve your sleep and develop a “sleep” action plan.

Presenter: Monica Smith is a Senior Services Group Certified Specialist, and is CSA/CDP of Senior Care Authority.

Registration: This event is FREE, but you must register in advance as space is limited.