🧠Boost Your Brainpower in Just 3 Weeks!🧠
Join our 3-week semi-private, small-group Brain Training Program and learn how to strengthen your memory with targeted brain-training exercises.
What sets this program apart is the integration of physical activity with brain training—engaging in movement while practicing memory tasks (a method known as dual-tasking) has been shown to enhance learning, improve retention, and increase brain plasticity.
This program is designed to help you specifically learn how to strengthen your working, verbal, and visual-spatial memory through targeted cognitive exercises, while also being physically active. By combining body and brain, you’ll activate multiple neural pathways, making your memory training more effective and enjoyable.
Program Schedule: First Session begins on Tuesday, April 22, 2025.
📅 Tuesdays: April 22, 29 & May 6
📅 Thursdays: April 24, May 1 & May 8
⏰ Time: 11:00am-12:00pm
Registration:
✅ Limited spots available – Register today! (4 spots only)
✅ Cost: $210 for all 6 sessions--only $35/session is a 'no-brainer.' This series is sold as a whole (i.e., there is no partial registration option. Participants expected to attend all six sessions).
🎁 Bonus: Each participant receives a copy of The Brain Diet!
Presenter: Tony Berlant, M.S. Tony is the VP, Training & Development, and Co-Founder of Q4 Active. He is a health and fitness industry veteran with nearly 30 years of professional experience, holds a B.A. degree in Psychology from UCLA, a M.S. degree in Exercise and Movement Science from University of Oregon (with a special focus on Sport and Exercise Psychology), and certifications as a Functional Aging Specialist, and a Brain Health Trainer. Tony has held the positions of Corporate Director of Education for The Sports Club Company (i.e., Sports Club/LA), Education Coordinator for YogaWorks, Inc., and Director of Programs for Mad Dogg Athletics, Inc. He also served as the Director of Education and Programs for the MedFit Education Foundation, and remains on its Education Advisory Board.