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Peaceful Mind Meditation

  • Q4 Active 6200 Variel Avenue Los Angeles, CA, 91367 United States (map)

THIS CLASS OCCURS ON WEDNESDAYS

Come and leave your worries and troubles behind. Let go of your past and present anxiety, fear, doubt, stress, anger, constant mind chatter; whatever is holding you captive and keeping you from moving forward in your life. Through imagery-guided meditation, you will journey to the mountains, the beach, the forest, etc., you will simply breathe, follow my voice, and allow the healing energy to work its magic. You will shed all that is not serving you and that which is not of your highest good. Once your body is cleansed you will receive more light to aid you in healing physically and emotionally, filling you with newfound strength and courage, opening your eyes and mind with the clarity of your current situation and future endeavors. After the session, your energy will be lighter, your body relaxed, your mind at peace, and your heart full of love.

*Members, please reserve your space in class by logging into your account, either here or through our studio app.

**Non-Members and guests, please contact us at (818) 961-5353 for booking information.

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SELF-DEFENSE: Tips and Tactics for Basic Awareness and Safety

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June 26

SPECIALTY CLASS: Brain Game Day!